Thursday, 9 August 2012
In particular, I'd like to hear of the preparation (or otherwise) of anyone foolish enough to sign up for the Three Peaks cx. You know it's only next month? Yikes!
For me, I've been getting 1-2 hour road rides in, hill reps on and off the bike and a bit of fell running. I reckon a bit of hill running fitness will take you a long way on this ludicrous race. I'm painfully aware of the big gap between 1-2 hours exercise and the 4-5 it'll take on the day :)
How's it going folks?